Week 1

So technically I finished week 1 on Monday. It was a rough week! Although I didn't stick to my meal plan and all of my rules I did stick to a couple. I didn't eat after 8, I only drank water, and I tried really hard to get my veggies and water. I ended the week at 149.8. Woohoo a loss! If if I did this without working out and eating like crap.. Then what can I accomplish to if I go all in?! My big thing about this "diet" is that I don't want it to be just an 8 week weight loss plan. I want this to be a lifestyle change.. Eat healthy forever.  I also want to focus on how many options I do have to eat rather than everything that I can't eat. So here's to hoping this next week goes a little better.